So far, I'm making it to the gym twice a week which is probably an improvement. The second day last week I was in so much pain. I think my body is rebelling. Too bad because I'm going tomorrow, and Saturday. At least I have two days off and wish I could do that more often.
Now off to the California to join Roy for a few cold ones.
Thursday, June 17, 2010
Monday, June 7, 2010
Another kick at the can!
It's been awhile since my last post and alot has happened. Mom died from complications of her illness on September 18, 2009. Roy's Dad died in April of this year. I haven't made it to the gym alot to say the least.
It's now June and I'm giving it another try. Going to the gym and following the DASH Diet. I've done well today and if I can keep going for two weeks about 4-5 times per week, that should get me into a pattern I can stick with.
For me the last straw was going to our friends' wedding wearing a shapeless piece of crap that had to be at least a size 18. I liked the colour but that was about it. My pantyhose should have been a size up and I spent the whole night tugging them back up. Not cool!
Lately I've been very conscious about all the people at work who are constantly complaining about how tired and sick they feel. None of them exercise much. All they do is work and go home. Maybe I can become an inspiration for someone, even one person.
Back tomorrow; we'll see how much pain I'm in. Ciao for now!
It's now June and I'm giving it another try. Going to the gym and following the DASH Diet. I've done well today and if I can keep going for two weeks about 4-5 times per week, that should get me into a pattern I can stick with.
For me the last straw was going to our friends' wedding wearing a shapeless piece of crap that had to be at least a size 18. I liked the colour but that was about it. My pantyhose should have been a size up and I spent the whole night tugging them back up. Not cool!
Lately I've been very conscious about all the people at work who are constantly complaining about how tired and sick they feel. None of them exercise much. All they do is work and go home. Maybe I can become an inspiration for someone, even one person.
Back tomorrow; we'll see how much pain I'm in. Ciao for now!
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